As has always been true, children need good food, adequate sleep, plenty of fresh air and sunshine, and opportunities for physical work, play, and exercise. With these observations in mind, Naturopathic Wisdom provides a common sense roadmap for the implementation of safe naturopathic practices that are desperately needed for struggling children and teens. More specifically, this book will:

• Highlight relevant aspects of the author’s own illness-to-wellness story
• Share professional observations and insights gained from a mental health practice of 30+ years
• Propose simple, safe, naturopathic interventions for the physical and mental health conditions in children and teens
• Detail the research that supports these practices